Welcome to My Diabetic Health Website. My Diabetic Health Websites purpose of this page is to educate people about diabetes and its three types. Also, this website page will include symptoms, causes, treatment, preventions, and complications. In comparison, most people are aware of types 1 and 2, but not the third type of gestational diabetes.
My website aims to bring awareness to the disease of Diabetes and Diabetic Health. First, What is Diabetes? How do we manage the condition and control blood sugar levels? I will include products that I feel could help everyone with diabetes maintain their blood glucose levels and live healthier lives through all my articles.
First, What is Diabetes, and how my diabetic health website will help everyone learn about it?
Diabetes is a metabolic disorder where the body has high sugar levels in the blood veins for prolonged periods. Of course, it affects the two types 1 & 2 differently—type 1 is a chronic condition where the pancreas produces little or no insulin. Further, the other is type 2, which results from insufficient insulin production, causing high blood sugar. And the third type is Gestational Diabetes, a condition in which women develop diabetes during pregnancy.
Secondly, Do all three types have similar symptoms in Diabetes Health?
Thus, yes, all three have similar symptoms, such as:
- Frequent urination
- Increased thirst
- Fatigue, tiredness
- Sudden weight loss
- Itching around the genitals
- Slow healing cuts or wounds
- Blurred vision
- Type 2 is due in most cases to diet
So far, Type 1 has the following exceptions:
- Extreme hunger
- Unintended weight loss
- Irritability and other mood changes
Thirdly, Gestational Diabetes.
Gestational Diabetes isn’t noticeable; the condition progresses with excessive thirst, sweating, and frequent urination. Surprisingly, more than 200,000 cases were reported in the US and between 18-35 years of age.
Therefore, there are risk factors for both mother and baby, such as:
- Disturbance in secretion or functioning of insulin
- Pregnancy over 30 years of age is also a prominent factor.
- Repeating Family history of diabetes
- Thus Obesity
- Health history of Polycystic Ovary Syndrome
- Had Gestational Diabetes during a previous pregnancy
- Having polycystic ovary syndrome
- Giving birth previously to a baby weighing more than 9 pounds
- Including certain races or ethnicity, such as Black, Hispanic, American Indian, and Asian American
What are the Complications of Diabetes for the Infant?
If you have gestational diabetes, the baby may be at an increased risk of the following conditions:
- Birth weight excessive. Higher than average blood sugar level standard range can cause your baby to grow too large.
- Giant babies — those weighing 9 pounds or more — will likely become wedged in the birth canal.
- Also, it increases birth injuries or the need for a C-section.
- Early Preterm births. Having high blood sugar can increase the risk of premature labor and delivery.
- Likewise, recommend early delivery because the baby is too large.
- Severe breathing difficulties: Babies born too early may experience respiratory distress syndrome, making it hard for the infant to breathe.
- Hypoglycemic, also known as Low blood sugar: Some infants have developed hypoglycemia right after coming into this world.
- And severe seizures in babies are due to hypoglycemia.
- Prompt feedings and an intravenous glucose solution can return the baby’s blood sugar level to normal.
- Then obesity and developing type 2 diabetes: Babies have a higher risk of developing obesity and type 2 diabetes later.
- Stillbirth. It occurs because gestational diabetes goes untreated, resulting in a baby’s death shortly before or after birth.
Still, What are the significant causes that link the three types of diabetes together?
Hence, all three have similar causes as well, related to the development of diabetes, such as:
- Excess abdominal fat.
- Like genetics.
- Yes, obesity.
- Include family history.
- Polycystic ovarian syndrome.
- For type 2 -age 45, higher risks.
- Add type 1- cause unknown -pancreatic disease.
- Also, type 1- ages 4-7 and 10-14.
- Next is type 3 -gestational-hormonal changes during pregnancy.
- Pregnancy over 30.
Finally, What are the solutions for dealing with Diabetes and Diabetic Health?
At the same time, people dealing with diabetes know everything about it. But, it’s not always in our control. Family history and genetics are not within our control. Yet, we can have some control over our diabetes by following these simple suggestions, such as:
- Eat healthy and nutritious food.
- Add exercises to your daily routine.
- Try to lose excess weight before pregnancy.
- Prevention is possible by maintaining healthy habits.
- A healthy diet plan would include vegetables, whole grains, and a variety of fruits.
- Also, include high-fiber and low-fat. Always reduce sweets, refined carbohydrates, and animal products.
- Low-glycemic index foods (foods that keep blood sugar more stable) are also for those with type 2 diabetes.
- Exercise: walking, swimming, sports, other physical activities
- It is more effective to alternate practices than to stick to one.
Can you prevent Gestational Diabetes?
The answer is ‘No!’ But you can lower the risk factors by following the above guidelines and suggestions. My Diabetic Health Website has provided suggestions to improve or even prevent the condition. such as:
Have a Balance diet:
- Take in foods high in fiber and low in calories and fat.
- Pay attention to veggies, fruits, and whole grains.
- Most importantly, portion sizes are critical.
- You don’t have to compromise nutrition and taste.
- If you did exercise before your pregnancy, continue doing it during it.
- Maintaining activity may prevent you from gestational diabetes and developing it.
- Try for at least 15 to 30 minutes of moderate activity.
- Take a brisk daily walk outside.
- You can ride a bike, be careful. Try a 3-wheeler bike.
- Swin is an excellent way of exercising; be careful.
- By the way, doing short activity burst like park your car further away from store entrances. Walking in a big store is an activity all alone.
- These are simple tips to help your health; it all adds up.
Start your pregnancy healthy.
- Try to lose some extra weight if you plan to get pregnant.
- A healthier you is a healthier pregnancy.
- Make changes to your eating habits by eating more vegetables and various fruit.
During pregnancy, you will gain weight and stay within the recommendations.
- Because gaining too much weight will put you at risk of gestational diabetes.
- Ask your health care provider what a reasonable amount of weight gain is for you.
Why follow these guidelines and suggestions for managing diabetes?
The bottom line is this. If we don’t follow the guidelines and suggestions to manage diabetes, we can suffer the damaging effects it will have on our bodies. In time we can develop the following conditions, such as:
- Hyperosmolar Hyperglycemic Non-ketotic Syndrome: This condition causes an abnormally high blood glucose level, a medical emergency, and can cause death.
- Diabetes is a risk factor for atherosclerosis. Therefore, it causes blood vessels to become clogged.
- Microvascular complications affect the eyes, kidneys, and nerves.
- Macrovascular complication affects the heart, brain, and blood vessels alongside the neck.
- Kidney failure, stroke, heart disease, blindness, and blood vessel blockages due to cholesterol plaques (requiring angioplasty/stent placement, amputations, or bypass operations) are common complications.
- Type 1 diabetics are prone to a life-threatening condition called diabetic ketoacidosis, requiring urgent hospital-based treatment.
In conclusion, the My Diabetes Health Website and the purpose of this page are to educate people about diabetes. To learn the three different types, what diabetes is, its cause, preventive measures to take, and what will happen if you neglect it. Diabetes isn’t a joke; we need to take it seriously and make the changes to manage it and improve our lives.
Also, My Diabetic Health Website is about Diabetes Health. All articles posted on my website pages are dedicated to research to improve controlling blood sugar levels. List products that may benefit the management of diabetes. So, I hope this information gives everyone a clearer understanding of diabetes. I have already written other articles for your viewing on the website, and I will be searching for ways to help us all deal with safely living with diabetes. Improving our lives is always a good thing!
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Always my Best,